Average Utility Bills for Single and Couple Households—and Your Savings Target
Based on Japan's Statistics Bureau household survey data, average monthly utility costs in rental apartments break down as follows:
From leveraging deregulated power and gas markets to daily usage habits, we comprehensively explain practical utility-saving strategies for rental apartments. From living alone to couples, we deliver "immediately actionable tips" with concrete figures and step-by-step instructions.
Reviewed by: Nobuyuki MoriPresident, M-Assets Co., Ltd. / Licensed Real Estate Transaction Specialist (Miyagi #018212)
Based on Japan's Statistics Bureau household survey data, average monthly utility costs in rental apartments break down as follows:
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Bundled "set discount" contracts for electricity and gas are drawing attention as a utility cost-saving strategy for rental residents. However, the effectiveness can be limited depending on the property type and household size. This article provides a detailed explanation of how these plans work, the application process, and important considerations.
If you notice high gas bills in your rental apartment, start by identifying your gas type (propane or city gas). This guide comprehensively covers gas-saving strategies unique to rental living—from practical cost-cutting measures you can implement right away to negotiation techniques with your property management company.
| Household Type | Electricity | Gas | Water | Total (Monthly) |
|---|---|---|---|---|
| Single household | ¥3,500–¥5,000 | ¥2,000–¥3,500 | ¥1,500–¥2,000 | ¥7,000–¥10,500 |
| Couple/Two-person household | ¥5,000–¥7,000 | ¥3,000–¥5,000 | ¥2,500–¥3,500 | ¥10,500–¥15,500 |
With proper cost-cutting strategies, realistic monthly savings targets are ¥2,000–¥4,000 for single households and ¥3,000–¥6,000 for couples. Annualized, this adds up to ¥20,000–¥70,000+ in savings. As of 2026, energy price volatility continues to impact household budgets, making it increasingly valuable to review fixed costs like utilities.
The first step to saving is understanding "where and how much you're spending." Using your electricity provider's app or smart meter information features will show you daily and hourly consumption patterns.
Retail electricity was deregulated in 2016 and retail gas in 2017, allowing consumers to freely choose their suppliers. Yet many renters continue using the same major utilities they've always had.
Expected Savings
How to Switch
Important for Renters: Switching electricity and gas providers is generally the tenant's right. However, some older apartment buildings or high-voltage shared facilities may not allow individual switching—check with your building management company or current provider. If you have questions about your contract, feel free to contact us before moving in.
Air conditioning is often the largest electricity consumer in a home. Smart usage and maintenance can dramatically lower your bills.
Optimal Settings
The Importance of Filter Cleaning
A clogged filter reduces heat-exchange efficiency and can increase power consumption by up to 25%. Cleaning every two weeks is recommended, saving you hundreds of yen annually.
Steps: Remove filter → vacuum dust → rinse with water → dry completely → reinstall. Most rental leases specify that tenants should perform this maintenance. Neglecting filter cleaning can increase cleaning fees when you move out, so make it a habit.
Hot water typically accounts for most gas expenses. Small behavior changes yield noticeable results.
Reheating vs. Keeping Warm: Which Costs Less?
Generally, keeping water warm consumes less gas than reheating it. Reheating cools water from scratch, consuming more gas.
Shower Duration Guidelines
Showers use approximately 3–4 liters of hot water per minute. A 10-minute shower uses 30–40 liters.
Lighting and standby power consumption quietly but steadily adds up.
The LED Advantage
Switching from incandescent to LED bulbs reduces power consumption by approximately 80–85%. In rental apartments, you may need to restore original bulbs upon moving out, but the cost-benefit is strong—LEDs now cost ¥300–¥500 each.
Reducing Standby Power
Standby power from electronics accounts for roughly 5–6% of total household electricity consumption (per Japan's Ministry of Economy, Trade and Industry).
Devices with high standby power:
Solutions:
Utility savings come from steady small steps rather than one big change. Use this list to get started today:
Do It Now (Zero Cost)
Consider This Week (Low Cost)
Since utility costs are fixed monthly expenses, once you set up the right systems, savings happen automatically. Start with one or two changes, then check your next utility bill to see the difference—this feedback loop is key to sustaining savings habits. For more tips on housing-related savings, check out our column collection.
Related Areas
Electricity, gas, and water costs are among the most manageable fixed expenses in rental living. By switching to alternative energy providers and making simple lifestyle adjustments, you can save over ¥10,000 annually as a single resident, or exceed ¥30,000 as a family. This article provides practical utility-saving strategies tailored to different household types, from the rental housing perspective.
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